马晓山 There are five prime emotions that we will experience. They are anger, happiness, knotted thinking, anxiety or worry, and fear. Each emotion will affect our mind and our different internal organs and ultimately our health. Anger will hurt our liver. Happiness will hurt our hearts. Knotted thinking will hurt our spleen. Anxiety will hurtContinueContinue reading “Killing you softly with Anger I”
Category Archives: life cultivation
Symptoms of Major Illnesses
马晓山 As practitioners of life cultivation, we believe that prevention is better than cure. We do not wait until the onset of disease, especially for middle-aged and old people. Do you have difficulty breathing, frequent nights, or always flatulence? Some common symptoms of discomfort in life may be horrible. Pay attention and you will liveContinueContinue reading “Symptoms of Major Illnesses”
Inner Vision Observation of Organs
马晓山 As practitioners of life cultivation, we use the inner vision technique to feel our inner organs to find out if they are abnormal physiologically or functionally. Once we find the organ that is going bad, we can then try to return it to normal operation as soon as possible, using the various Mustang CultivationContinueContinue reading “Inner Vision Observation of Organs”
Mustang 8-brocade juvenates your body
马晓山 The Mustang 8-brocade Technique is one of the suite of modalities of the Mustang Shenzhan Technique which is a series of stretching exercises for the maintenance and repair of our physical body. As practitioners of life cultivation, we engage in the 8-brocade Technique to juvenate our body. When we practice the technique on aContinueContinue reading “Mustang 8-brocade juvenates your body”
Popular Canon for Ruding
马晓山 Ruding is not difficult,Cleansing to expose the original mind.No dust hanging around,This practice is natural. Put out the fire in the urn,Safe keeping is not the only way.Pumping out and filling in,Is the easiest to fail. Can’t send it with thought,It is difficult to turn the hub.Consciousness be hidden,This practice is at the tipContinueContinue reading “Popular Canon for Ruding”
Mustang Jingzuo Technique Basics III
马晓山 There are many ways to practice Jingzuo Technique. First of all, the word Jingzuo means to sit still. As practitioners of life cultivation, we practice Jingzuo by sitting down and doing our meditation. As you can see, there are many ways that we can sit. There are also many ways that we can meditate.ContinueContinue reading “Mustang Jingzuo Technique Basics III”
Foot Massage Healthy Life
马晓山 As practitioners of life cultivation, we frequently use a technique called foot massage to keep our body healthy. The technical name for foot massage is reflexology. We seldom used the big word, because everyone knows what foot massage is. The massage of the foot, right? We usually do foot massages ourselves in the evening.ContinueContinue reading “Foot Massage Healthy Life”
Control your bad Emotions with the Tuna Technique
马晓山 The Mustang Tuna Technique is a very special form of deep breathing. In customary deep breathing, we use our lungs to breathe, and we take in more oxygen by expanding our lung capacity. Thus, in customary deep breathing, we breathe like bellows. A bellows is a device with an airbag that emits a streamContinueContinue reading “Control your bad Emotions with the Tuna Technique”
Nutritional Meal Plans for Heart and Brain
马晓山 As practitioners of life cultivation, our objective is to live in such a way that we will grow old and die naturally, without illness. While we live, we want to live healthily, happily and actively, without resorting to medicine and surgical operations to prolong our lives. As such, we pay special attention to theContinueContinue reading “Nutritional Meal Plans for Heart and Brain”
Killing you Softly with Emotions
马晓山 Illness caused by The Seven Emotions are very different from illness caused by The Six Factors. Illness that is caused by the Six Factors originates outside the human body. They invade the human body through the skin, nose, or mouth. At the beginning of the onset of the illness, all the symptoms are visibleContinueContinue reading “Killing you Softly with Emotions”
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