The Rest of Our Life

Wish of life cultivation practitioners: For the remainder of our life, the best thing to happen is for our body to have no illness, our mind to have no burden. Haruki Murakami once said: The body is everyone’s temple. No matter what’s in it, we should keep it resilient, beautiful and clean. We live onlyContinue reading “The Rest of Our Life”

Water Therapy Removes Fatigue II

As practitioners of life cultivation, we know that It is really nice for a woman to use water immersion of feet to get rid of tiredness at the end of the day. A woman who is in high heels for the whole day will be dead tired when she goes home. It would be niceContinue reading “Water Therapy Removes Fatigue II”

Perhaps You Cheat Yourself III

03 Back to the Present A philosopher once said: The vast majority of people do not live a true life. They lack fresh life experience. Their love and hate and their desires and lack of desires are very shallow. Their lives are like a very light calligraphic painting, nothing like an oil painting done withContinue reading “Perhaps You Cheat Yourself III”

Perhaps You Cheat Yourself II

As practitioners of life cultivation, we are very humble people. We examine our soul, and none of us dares to stand up and say that we fully understand ourselves. There are no more than a handful of people in this world who dare to stand up and say that they fully understand themselves. Even forContinue reading “Perhaps You Cheat Yourself II”

Perhaps You Cheat Yourself

The vast majority of people do not live a true life. They lack fresh life experience. Their love and hate and their desires and lack of desires are very shallow. Their lives are like a very light calligraphic painting, nothing like an oil painting done with heavy oil. 01 Know Your Body As practitioners ofContinue reading “Perhaps You Cheat Yourself”

Emotions in Check

As practitioners of life cultivation, we know that there are basically two ways for our body to feel uncomfortable. The environmental elements such as cold and wind may cause our body to feel uncomfortable. A good example is a common cold. Our body feels uncomfortable because we catch a cold. When the body imbalance startsContinue reading “Emotions in Check”

Dealing with Death

Death is inevitable. As practitioners of life cultivation, each of us has our unique way of dealing with our death. John completed his Jingzuo exercises and thought to himself. Yes, my friend Danny will soon die. Look at Danny. As time goes on, his mouth is crooked. His memory is fuzzy. He does not recognizeContinue reading “Dealing with Death”

Overthinking and Mind Suffering

Everyone thinks in his daily life. Normal thinking does not affect our health. However, deep thinking, especially thinking over unsolved problems will hurt our health. Our energy circulation will be in knots. It hurts our spleen leading to mind suffering. How so? Thinking starts from our spleen and ends in our heart, or mind, asContinue reading “Overthinking and Mind Suffering”

Mind Cultivation Fear Not

Fear will lead to a depression of energy. When we are really afraid, our kidney function will give way, and energy will flow downwards, leading to uncontrollable urine flow or even solid waste flow. Prolonged fear will even hurt the production of sperms. It will show up in bone feeling funny, or loss of spermContinue reading “Mind Cultivation Fear Not”