Tag Archives: Emotion

The Symphony of Emotions and Internal Organs: A Path to Inner Harmony Through Life Cultivation

01 Introduction: Cultivating Life in a World of Chaos As practitioners of life cultivation, we strive to build a supportive system that empowers individuals to practice life cultivation independently. It is our gentle response to this era of constant hustle and bustle. When the pressure of incessant competition becomes the norm, we embrace the powerContinueContinue reading “The Symphony of Emotions and Internal Organs: A Path to Inner Harmony Through Life Cultivation”

New ways to reduce internal friction

Internal friction is a new description of a state of mental friction. Severe internal friction can lead to physical and mental fatigue, and even affect study, work, and interpersonal relations. Long-term internal friction can easily attack oneself, reduce work efficiency, and lead to anxiety, restlessness, depression and other mental illnesses.
In many cases, it is not the matter itself, but our attitude towards dealing with it that makes us mentally unwell and internally exhausted. So what harm does mental internal friction do to the body?
We will become sensitive and suspicious with internal friction, and our nerves will be highly tense. In this state, mistakes will occur in work and life, which will affect the efficiency of work. Sometimes we have to find a way to reduce this pressure. In more serious cases, we may need to change the environment to alleviate the negative effects of internal friction.

The Rest of Our Life

马晓山 Wish of life cultivation practitioners: For the remainder of our life, the best thing to happen is for our body to have no illness, our mind to have no burden. Haruki Murakami once said: The body is everyone’s temple. No matter what’s in it, we should keep it resilient, beautiful and clean. We liveContinueContinue reading “The Rest of Our Life”

Water Therapy Removes Fatigue II

马晓山 As practitioners of life cultivation, we know that It is really nice for a woman to use water immersion of feet to get rid of tiredness at the end of the day. A woman who is in high heels for the whole day will be dead tired when she goes home. It would beContinueContinue reading “Water Therapy Removes Fatigue II”

Perhaps You Cheat Yourself III

马晓山 03 Back to the Present A philosopher once said: The vast majority of people do not live a true life. They lack fresh life experience. Their love and hate and their desires and lack of desires are very shallow. Their lives are like a very light calligraphic painting, nothing like an oil painting doneContinueContinue reading “Perhaps You Cheat Yourself III”

Perhaps You Cheat Yourself II

马晓山 As practitioners of life cultivation, we are very humble people. We examine our soul, and none of us dares to stand up and say that we fully understand ourselves. There are no more than a handful of people in this world who dare to stand up and say that they fully understand themselves. EvenContinueContinue reading “Perhaps You Cheat Yourself II”

Perhaps You Cheat Yourself

马晓山 The vast majority of people do not live a true life. They lack fresh life experience. Their love and hate and their desires and lack of desires are very shallow. Their lives are like a very light calligraphic painting, nothing like an oil painting done with heavy oil. 01 Know Your Body As practitionersContinueContinue reading “Perhaps You Cheat Yourself”

Emotions in Check

马晓山 As practitioners of life cultivation, we know that there are basically two ways for our body to feel uncomfortable. The environmental elements such as cold and wind may cause our body to feel uncomfortable. A good example is a common cold. Our body feels uncomfortable because we catch a cold. When the body imbalanceContinueContinue reading “Emotions in Check”