Do not Drown in your Sorrow

When you are sad, or in sorrow, your energy will ebb, leading to dysfunctional lungs, which in turn leads to depression, which in turn will hurt the lungs and the breathing system. Thus, deep sorrow or grief is harmful to your health, and you will age faster. Grief will shorten the life of a person,Continue reading “Do not Drown in your Sorrow”

I am so happy I could have died

People usually associate the Happy emotion as an emotion that is good for our health. People like to live happily ever after. When we are in a happy mood, the energy associated with the heart will flow slowly and evenly, making us feel calm and less nervous. In normal circumstances, happiness will relax us andContinue reading “I am so happy I could have died”

Killing you softly with Anger III

There are five prime emotions that we will experience. They are anger, happiness, knotted thinking, anxiety or worry, and fear. Each emotion will affect our mind and our different internal organs and ultimately our health. Anger will hurt our liver. Happiness will hurt our hearts. Knotted thinking will hurt our spleen. Anxiety will hurt ourContinue reading “Killing you softly with Anger III”

Killing you softly with Anger II

There are five prime emotions that we will experience. They are anger, happiness, knotted thinking, anxiety or worry, and fear. Each emotion will affect our mind and our different internal organs and ultimately our health. Anger will hurt our liver. Happiness will hurt our hearts. Knotted thinking will hurt our spleen. Anxiety will hurt ourContinue reading “Killing you softly with Anger II”

Killing you softly with Anger I

There are five prime emotions that we will experience. They are anger, happiness, knotted thinking, anxiety or worry, and fear. Each emotion will affect our mind and our different internal organs and ultimately our health. Anger will hurt our liver. Happiness will hurt our hearts. Knotted thinking will hurt our spleen. Anxiety will hurt ourContinue reading “Killing you softly with Anger I”

Killing you Softly with Emotions

Illness caused by The Seven Emotions are very different from illness caused by The Six Factors. Illness that is caused by the Six Factors originates outside the human body. They invade the human body through the skin, nose, or mouth. At the beginning of the onset of the illness, all the symptoms are visible andContinue reading “Killing you Softly with Emotions”

The Art of Life Cultivation Part Seven

The Prevention of Illness Illness can be prevented. There is always a cause for an illness. Once we remove the cause, we would have nipped the illness in its bud. It is not difficult to do so, as long as we train ourselves to be sensitive to the symptoms and take actions to remove theContinue reading “The Art of Life Cultivation Part Seven”