Emotion – Page 2 – REVITALIZE YOUR HEALTH

Dealing with Death

马晓山 Death is inevitable. As practitioners of life cultivation, each of us has our unique way of dealing with our death. John completed his Jingzuo exercises and thought to himself. Yes, my friend Danny will soon die. Look at Danny. As time goes on, his mouth is crooked. His memory is fuzzy. He does notContinueContinue reading “Dealing with Death”

Overthinking and Mind Suffering

马晓山 Everyone thinks in his daily life. Normal thinking does not affect our health. However, deep thinking, especially thinking over unsolved problems will hurt our health. Our energy circulation will be in knots. It hurts our spleen leading to mind suffering. How so? Thinking starts from our spleen and ends in our heart, or mind,ContinueContinue reading “Overthinking and Mind Suffering”

Mind Cultivation Fear Not

马晓山 Fear will lead to a depression of energy. When we are really afraid, our kidney function will give way, and energy will flow downwards, leading to uncontrollable urine flow or even solid waste flow. Prolonged fear will even hurt the production of sperms. It will show up in bone feeling funny, or loss ofContinueContinue reading “Mind Cultivation Fear Not”

Do not Drown in your Sorrow

马晓山 When you are sad, or in sorrow, your energy will ebb, leading to dysfunctional lungs, which in turn leads to depression, which in turn will hurt the lungs and the breathing system. Thus, deep sorrow or grief is harmful to your health, and you will age faster. Grief will shorten the life of aContinueContinue reading “Do not Drown in your Sorrow”

I am so happy I could have died

马晓山 People usually associate the Happy emotion as an emotion that is good for our health. People like to live happily ever after. When we are in a happy mood, the energy associated with the heart will flow slowly and evenly, making us feel calm and less nervous. In normal circumstances, happiness will relax usContinueContinue reading “I am so happy I could have died”

Killing you softly with Anger III

马晓山 There are five prime emotions that we will experience. They are anger, happiness, knotted thinking, anxiety or worry, and fear. Each emotion will affect our mind and our different internal organs and ultimately our health. Anger will hurt our liver. Happiness will hurt our hearts. Knotted thinking will hurt our spleen. Anxiety will hurtContinueContinue reading “Killing you softly with Anger III”

Killing you softly with Anger II

Killing you softly with Anger I

Killing you Softly with Emotions

马晓山 Illness caused by The Seven Emotions are very different from illness caused by The Six Factors. Illness that is caused by the Six Factors originates outside the human body. They invade the human body through the skin, nose, or mouth. At the beginning of the onset of the illness, all the symptoms are visibleContinueContinue reading “Killing you Softly with Emotions”

Let us not be Emotional

马晓山 As practitioners of life cultivation, we know that our emotions will cause internal injuries to our internal organs. Thus we are very careful not to let our emotions run wild. There are seven main emotions that may cause big harm to our body. We will discuss the seven emotions and how each emotion willContinueContinue reading “Let us not be Emotional”