Mind Cultivation Fear Not


Fear will lead to a depression of energy.

When we are really afraid, our kidney function will give way, and energy will flow downwards, leading to uncontrollable urine flow or even solid waste flow.

Prolonged fear will even hurt the production of sperms. It will show up in bone feeling funny, or loss of sperm in sleep.

The greatest fear is when we are suddenly faced with death, the fear of losing my life. When we are told that we have cancer, we will be in deep fear. We will probably die from fear before we die from cancer.

That may be the case. That is why sometimes we want to hide terrible news from our loved ones to protect them from fear or deep sorrow.

However, we do not have the same reactions when we are in court and the judge pronounced a death sentence to be imposed on us. Why? We are not in sudden fear. We kind of anticipate the results. We thus do not have the same reactions.

Perhaps we should not watch horror movies in the middle of the night. Perhaps we should not be afraid that the sky will fall down.

A mother will say to a child, don’t be afraid, mom will protect you. Instantly, the child will feel good. That may not be true, but it does work.

When we say scared, we are referring to sudden scared, such as oh, you scare me to death.

What happens to our health when we are scared?

When we are scared, our energy circulation is suddenly interrupted, going nowhere and everywhere. Suddenly our heart has no anchor, our mind has no home, and our thoughts have no anchor. We will be confused and do not know what to do.

For some people, that does not sound too bad. It will add some excitement to their life. They usually do not like a routine, predictable life. However, some other people may prefer a quiet and peaceful life.

Call to Action Summary

Folks, that is all for now. If you think this article may be beneficial to your friends and loved-ones, feel free to forward this article to them. Life cultivation is mostly for older people with declining body health. If you are young and energetic, this may not be your cup of tea. However, if you have family members or friends who are middle-aged or older, they may want to practice life cultivation to maintain a life without pain or medication.

This is an extract of the full treatise published in the Mustang BodyWorks Series, a paid-subscription. You may buy this full treatise for the price of US$5.00-20.00, using your PayPal account.

Treatise on Emotions

How our emotion will affect our health.


Stay tuned for the next episode: Mind Cultivation knotting thinking.

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