Welcome to our holistic wellness programs and solutions
We are dedicated to supporting the 50+ in holistic wellness so as to lead an active, carefree, happy and healthy life.
What is our website about
Holistic wellness is an approach to life that considers multidimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, social, intellectual, and spiritual. The individual is an active participant in their health decisions and healing processes, including wellness-oriented lifestyle choices.
We offer individual programs to solve their specific health problems such as insomnia, constipation, fatigue, gut health and so on. We also offer programs to recondition their physical and mental wellness so that they can perform like a thirty-year old when they are sixty-year old.
Holistic approaches to health are derived from ancient healing traditions that help to achieve higher levels of wellness and prevent disease. These approaches include use of traditional medical systems, mind-body-spirit interventions, manipulative and body-based approaches, biological based therapies and energy therapies. Most of these approaches are used in combination with each other and with conventional medicine to provide a holistic and integrated approach to health.
Join Mustang Holistic Wellness today and never miss a program that offers a solution to your wellness problems.
What are the traditional holistic approaches
These traditional holistic approaches focus on the use of food, herbs, supplements, teas, homeopathic remedies, and essential oils for health maintenance. Movement, dancing, singing or chanting, sound and vibration, drumming, prayer, meditation, mindfulness, and touch are also examples of holistic approach. Holistic approaches include but are not limited to: acupuncture, acupressure, biofeedback, massage therapy, chiropractic physicians, manual therapy, naturopathic physicians, meditation, guided imagery, yoga, therapeutic touch, reiki and other energy therapies, and ayurveda.
What are the Mustang Cultivation Techniques
We use the Mustang Cultivation Techniques to maintain and repair our physical and mental health. We call them the cultivation techniques because health cannot be tumbled upon, they must be cultivated. We call them the Mustang Dietary Technique, the Mustang Jingzuo Technique, the Mustang Ruding Technique, the Mustang Shenzhan Technique, the Mustang Tuina Technique and the Mustang Tuna Technique.
We use this set of techniques to do regular maintenance of our body, similar to the regular maintenance of our automobile. We also use the same techniques at a higher level to make repairs to our body, similar to the repair of our automobile when needed.
Thus our body will be at its prime condition of health at all times.
We will live a painless, healthy and happy life free from illness. We will likely stay away from the hospital, surgery, doctor, and medicine. We can achieve these results in less learning time without costing ourselves an arm or a leg.
Subscribe to gain access to premium content and members-only events that help you to get ahead in your journey of holistic wellness.
Join Mustang Holistic Wellness today and never miss a program that offers a solution to your wellness problems. Get the knowledge and techniques you need to practice holistic wellness for yourself.
Premium membership fees come in two plans: (1) $9.99 per month, billed monthly, or (2) $99.99 per year, billed yearly, at a saving of 35%. Memberships renew automatically. You may cancel your subscription at any time.
How do we support you in your wellness pursuit
Our mission is to help the 50+ to live an active, carefree, happy, and healthy life of their dreams through holistic wellness practice. We provide support in various ways.
You may learn from the writings in this website. Each post is short to accommodate the busy lifestyle of most people.
For those who are serious about their own wellness and want to practice them, then they should subscribe to the premium posts for members only on this website. They may also be delivered to you via email upon request. They are designed for people who are good at self-learning at home at their own pace.
For those who find it hard to learn and practice by themselves, they may hire a personal trainer similar to hiring a personal trainer in a fitness center by contacting us to discuss their needs.
You may also join our Workshops or Health Retreats if you prefer to learn in a group situation.
There will be one or two moderators in a Workshop. You will share your learning with others. Once you are proficient in our holistic approach to wellness, you may become a moderator and conduct your own Workshop by contacting us.
You may also opt to join our Mustang Health Retreat to learn, experience, and practice what you have learned in a nice setting. Once you are proficient in our holistic approach to wellness, you may become a moderator and conduct your own Health Retreat by contacting us.
Contact us by email please using our Contact Form. No telephone calls. Pretend that the mobile phone was not invented yet. We live a carefree life, mind you. We do not rush to a telephone when it rings.
Use the Contact Form below to contact us.
Do you have a money problem
Many people think they cannot be free without lots of money. Here we offer income opportunities for people who have money and want to make more money, and for people who have no money now but have skills that can be converted into money. Contact us by email to discuss it.
Subscribe now to gain access to premium content and members-only events that help you to get ahead in your journey of holistic wellness.
MUSTANG HOLISTIC WELLNESS 
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