Mustang Tuina Technique Eliminates Fatigue

As practitioners of life cultivation, we tuina (aka massage) our fingers, palm, hand, and wrist to do maintenance and repair of our body. There is no special equipment needed. There is no new knowledge to be learned. It is easy to practice. We can do it while watching television programs. We know that our handsContinue reading “Mustang Tuina Technique Eliminates Fatigue”

Improve Longevity with Mustang Tuna Technique

The Mustang Tuna Technique is a very special form of deep breathing. In customary deep breathing, we use our lungs to breathe, and we take in more oxygen by expanding our lung capacity. Thus, in customary deep breathing, we breathe like bellows. A bellows is a device with an airbag that emits a stream ofContinue reading “Improve Longevity with Mustang Tuna Technique”

Mustang 8-brocade rejuvenates your body II

The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique. It is a basic technique that is easy to learn and practice. As practitioners of life cultivation, we engageContinue reading “Mustang 8-brocade rejuvenates your body II”

Mustang 8-brocade juvenates your body

The Mustang 8-brocade Technique is one of the suite of modalities of the Mustang Shenzhan Technique which is a series of stretching exercises for the maintenance and repair of our physical body. As practitioners of life cultivation, we engage in the 8-brocade Technique to juvenate our body. When we practice the technique on a dailyContinue reading “Mustang 8-brocade juvenates your body”

Popular Canon for Ruding

Ruding is not difficult,Cleansing to expose the original mind.No dust hanging around,This practice is natural. Put out the fire in the urn,Safe keeping is not the only way.Pumping out and filling in,Is the easiest to fail. Can’t send it with thought,It is difficult to turn the hub.Consciousness be hidden,This practice is at the tip ofContinue reading “Popular Canon for Ruding”

Mustang Jingzuo Technique Basics III

There are many ways to practice Jingzuo Technique. First of all, the word Jingzuo means to sit still. As practitioners of life cultivation, we practice Jingzuo by sitting down and doing our meditation. As you can see, there are many ways that we can sit. There are also many ways that we can meditate. AsContinue reading “Mustang Jingzuo Technique Basics III”

Foot Massage Healthy Life

As practitioners of life cultivation, we frequently use a technique called foot massage to keep our body healthy. The technical name for foot massage is reflexology. We seldom used the big word, because everyone knows what foot massage is. The massage of the foot, right? We usually do foot massages ourselves in the evening. ItContinue reading “Foot Massage Healthy Life”

Control your bad Emotions with the Tuna Technique

The Mustang Tuna Technique is a very special form of deep breathing. In customary deep breathing, we use our lungs to breathe, and we take in more oxygen by expanding our lung capacity. Thus, in customary deep breathing, we breathe like bellows. A bellows is a device with an airbag that emits a stream ofContinue reading “Control your bad Emotions with the Tuna Technique”

Nutritional Meal Plans for Heart and Brain

As practitioners of life cultivation, our objective is to live in such a way that we will grow old and die naturally, without illness. While we live, we want to live healthily, happily and actively, without resorting to medicine and surgical operations to prolong our lives. As such, we pay special attention to the foodsContinue reading “Nutritional Meal Plans for Heart and Brain”

Mustang Shenzhan Technique Yijinjing-9 transforms your body into a spectacular shape

Yijinjing-9 (Mustang Shenzhan Technique YJJ9 ) will transform your body into a spectacular shape that everyone will envy. Moreover, it will increase your blood and energy circulation so that you will feel energized. Lastly, it will get rid of most of your pains. The biggest advantage of doing this set of exercise is that youContinue reading “Mustang Shenzhan Technique Yijinjing-9 transforms your body into a spectacular shape”