The holistic principles to empower you to actively participate in your own positive well-being.
As practitioners of Life Cultivation, we strive to live our life until we die at an old-age without medication and illness. Therefore, we learn and practice self-healing power while we can. We learn about a story recorded by a physician. 03 Two minutes of Meditation If there is a pill that is all natural andContinue reading “Release your Self-healing Power Part Two”
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As practitioners of Life Cultivation, we strive to live our life until we die at an old-age without medication and illness. Therefore, we learn and practice self-healing power while we can. We learn about a story recorded by a physician. 01 The Life Story A 45-year-old wealthy clothier has always been in good health, withContinue reading “Release your Self-healing Power Part One”
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Some beginners of Life Cultivation practice think Jingzuo is a very mysterious matter. Yet Jingzuo is only a form of meditation involving sitting. Once we learn and practice it, we will start to love it because it makes us feel comfortable and relaxed. It is simple and fun to get into it. Let us getContinue reading “Fundamental Jingzuo Technique Part Four”
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Some beginners of Life Cultivation practice think Jingzuo is a very mysterious matter. Yet Jingzuo is only a form of meditation involving sitting. Once we learn and practice it, we will start to love it because it makes us feel comfortable and relaxed. It is simple and fun to get into it. Let us getContinue reading “Fundamental Jingzuo Technique III”
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As practitioners of life cultivation, we practice the Mustang Tuna (deep breathing) Technique and the Mustang Jingzuo Technique (meditation) on a daily basis. Very few of us will go on and practice the Mustang Ruding (Fixation or tranquility) Technique. The Mustang Ruding Technique is a more advanced form of the Jingzuo Technique. The word RudingContinue reading “Ruding Practice”
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Some beginners of Life Cultivation practice think Jingzuo is a very mysterious matter. Yet Jingzuo is only a form of meditation involving sitting. Once we learn and practice it, we will start to love it because it makes us feel comfortable and relaxed. It is simple and fun to get into it. Let us getContinue reading “Fundamental Jingzuo Technique II”
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Some beginners of Life Cultivation practice think Jingzuo is a very mysterious matter. Yet Jingzuo is only a form of meditation involving sitting. Once we learn and practice it, we will start to love it because it makes us feel comfortable and relaxed. It is simple and fun to get into it. Let us getContinue reading “Fundamental Jingzuo Technique I”
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As practitioners of life cultivation, we engage in practicing the Jingzuo Technique (dazuo, panzuo, meditation) everyday. The Jingzuo Technique is promoted by the Taoist in life cultivation practice and we religiously follow it. According to relevant information, Zhang Xueliang, a young Chinese Marshal who lived for one hundred and one years, often practiced the JingzuoContinue reading “Mustang Jingzuo Technique for Beginners”
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01 Jingzuo Technique Comment It’s easy to forget time when we practice Jingzuo, but paying too much attention to time will only distract us. Some people think that setting an alarm clock can help solve this problem, but remember to choose an alarm clock with a softer ringtone. If the alarm sounds too loud, theContinue reading “Mustang Jingzuo Technique Basics VI”
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Daily Jingzuo Practice improves health Daily Practice As practitioners of life cultivation, we practice Jingzuo (a unique form of meditation) in our daily life. Jingzuo is not limited to a fixed form, we practice Jingzuo at any time in our daily life. For example, when we feel stressed, we will spend a few seconds focusingContinue reading “Mustang Jingzuo Technique Basics V”
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MUSTANG HOLISTIC WELLNESS 
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