technique Archives - MUSTANG HOLISTIC WELLNESS

Mustang Breathing Guidance Technique V

The breathing guidance technique is an ancient fitness method characterized by a combination of stretching exercise, breathing exercise, and massage exercise.

We use tapping, stretching, massage and whole body movement to improve our blood circulation and metabolism, to excite our subcutaneous nerves and soft tissues, muscles and blood periosteum, and even deep nerve trunks, thereby obtaining benign stimulation. It will affect our complex viscera to allow it to adjust functions of the whole body.

Mustang Breathing Guidance Technique IV

The breathing guidance technique is an ancient fitness method characterized by a combination of stretching exercise, breathing exercise, and massage exercise.

Mustang Breathing Guidance Technique

The human body cannot survive without air. Whether the breathing is exchanged in the lungs or between various tissues of the human body, the purpose is to absorb beneficial oxygen and exhale harmful carbon dioxide, so as to clean the blood, and then transport it from the heart to various tissues of the human bodyContinueContinue reading “Mustang Breathing Guidance Technique”

Mustang 8-brocade rejuvenates your body Part Seven

The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique. It is a basic technique which is easy to learn and practice. As practitioners of life cultivation, we engageContinueContinue reading “Mustang 8-brocade rejuvenates your body Part Seven”

Keys to Jingzuo and Ruding Practice Part Two

This is part two on Keys to jingzuo and ruding practice. You must read part one in order to go into the ruding practice. Otherwise, you are doing something wrong to yourself. Something bad may happen to you. 03 Ruding Practice If you want to practice the ruding technique, your breath must be balanced, andContinueContinue reading “Keys to Jingzuo and Ruding Practice Part Two”