Inner Vision Observation of Organs

As practitioners of life cultivation, we use the inner vision technique to feel our inner organs to find out if they are abnormal physiologically or functionally. Once we find the organ that is going bad, we can then try to return it to normal operation as soon as possible, using the various Mustang Cultivation Techniques.Continue reading “Inner Vision Observation of Organs”

Mustang 8-brocade juvenates your body

The Mustang 8-brocade Technique is one of the suite of modalities of the Mustang Shenzhan Technique which is a series of stretching exercises for the maintenance and repair of our physical body. As practitioners of life cultivation, we engage in the 8-brocade Technique to juvenate our body. When we practice the technique on a dailyContinue reading “Mustang 8-brocade juvenates your body”

Popular Canon for Ruding

Ruding is not difficult,Cleansing to expose the original mind.No dust hanging around,This practice is natural. Put out the fire in the urn,Safe keeping is not the only way.Pumping out and filling in,Is the easiest to fail. Can’t send it with thought,It is difficult to turn the hub.Consciousness be hidden,This practice is at the tip ofContinue reading “Popular Canon for Ruding”

Mustang Jingzuo Technique Basics III

There are many ways to practice Jingzuo Technique. First of all, the word Jingzuo means to sit still. As practitioners of life cultivation, we practice Jingzuo by sitting down and doing our meditation. As you can see, there are many ways that we can sit. There are also many ways that we can meditate. AsContinue reading “Mustang Jingzuo Technique Basics III”

Foot Massage Healthy Life

As practitioners of life cultivation, we frequently use a technique called foot massage to keep our body healthy. The technical name for foot massage is reflexology. We seldom used the big word, because everyone knows what foot massage is. The massage of the foot, right? We usually do foot massages ourselves in the evening. ItContinue reading “Foot Massage Healthy Life”

Control your bad Emotions with the Tuna Technique

The Mustang Tuna Technique is a very special form of deep breathing. In customary deep breathing, we use our lungs to breathe, and we take in more oxygen by expanding our lung capacity. Thus, in customary deep breathing, we breathe like bellows. A bellows is a device with an airbag that emits a stream ofContinue reading “Control your bad Emotions with the Tuna Technique”

Mustang Shenzhan Technique Yijinjing-9 transforms your body into a spectacular shape

Yijinjing-9 (Mustang Shenzhan Technique YJJ9 ) will transform your body into a spectacular shape that everyone will envy. Moreover, it will increase your blood and energy circulation so that you will feel energized. Lastly, it will get rid of most of your pains. The biggest advantage of doing this set of exercise is that youContinue reading “Mustang Shenzhan Technique Yijinjing-9 transforms your body into a spectacular shape”

Mustang Jingzuo Technique Basics II

As practitioners of life cultivation, and we belong to the Carefree Sect, we do not generally follow a strict plan on meditation. However, if you want to follow the tradition, then you should plan about how long you have to meditate. Before you start meditation, you should plan your time for meditation. Most senior meditatorsContinue reading “Mustang Jingzuo Technique Basics II”

Mustang Tuina Technique Qiyang

The Qiyang set of tuina, or massage applies to the whole body practiced in the morning so that we will feel energized the whole day. In a previous article, we have discussed massage applied to the eyes, ears, nose, mouth, and face. Here we will continue to discuss massage applied to the neck, the chest,Continue reading “Mustang Tuina Technique Qiyang”

The Art of Tuna Breathing Variations

John: Before I leave the topic of Stage One of Energy Circulation, I want to touch on the posture of our body while lying in bed doing the exercise. Mark: What is the correct posture? John: We practitioners of life cultivation have our own preferences and inventions. One of my friends will curve his legsContinue reading “The Art of Tuna Breathing Variations”