Improve Longevity with Mustang Tuna Technique

The Mustang Tuna Technique is a very special form of deep breathing. In customary deep breathing, we use our lungs to breathe, and we take in more oxygen by expanding our lung capacity. Thus, in customary deep breathing, we breathe like bellows. A bellows is a device with an airbag that emits a stream ofContinue reading “Improve Longevity with Mustang Tuna Technique”

Control your bad Emotions with the Tuna Technique

The Mustang Tuna Technique is a very special form of deep breathing. In customary deep breathing, we use our lungs to breathe, and we take in more oxygen by expanding our lung capacity. Thus, in customary deep breathing, we breathe like bellows. A bellows is a device with an airbag that emits a stream ofContinue reading “Control your bad Emotions with the Tuna Technique”

The Art of Tuna Breathing Variations

John: Before I leave the topic of Stage One of Energy Circulation, I want to touch on the posture of our body while lying in bed doing the exercise. Mark: What is the correct posture? John: We practitioners of life cultivation have our own preferences and inventions. One of my friends will curve his legsContinue reading “The Art of Tuna Breathing Variations”

The Art of Mustang Tuna Technique

It is about Energy Circulation Robin: What is Mustang Tuna Technique? John: It is a technique for performing deep breathing. As practitioners of life cultivation, we use the technique to increase our air (and thus oxygen) intake. As a collateral benefit, it also increases our energy circulation. Thus it is very beneficial for people whoContinue reading “The Art of Mustang Tuna Technique”