马晓山 The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is inContinueContinue reading “Foods for the Autumn”
Category Archives: life cultivation
Dealing with Inflammatory Body Constitution
马晓山 As practitioners of life cultivation, we discover that many of us have an inflammatory body constitution. There are many types of inflammation, such as skin inflammation, lung inflammation (pneumonia), stomach inflammation (gastritis) and women’s vaginal inflammation (vaginitis) etc. These inflammations are very troublesome to us and we will try to get rid of themContinueContinue reading “Dealing with Inflammatory Body Constitution”
Building Youthful Health Foundation I
马晓山 John had engaged in building a health foundation for several years. He advised young people to engage in building a health foundation in order to have a healthy body for a long time, without sickness and illness. His good friend Mark who was fifty two years old wanted to know whether it was tooContinueContinue reading “Building Youthful Health Foundation I”
Awaken Our Mind
马晓山 Life Cultivation is a life-long immersive experience that combines nutrition , detox, techniques, and personal empowerment so we can awaken your own inner healer. This is all we really need to change our life for the better: Knowledge. Techniques. Support. And an Awakening. Come to practice life cultivation with us. We will give youContinueContinue reading “Awaken Our Mind”
Foods for the Summer
马晓山 The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is inContinueContinue reading “Foods for the Summer”
Foods and Seasonal Changes
马晓山 The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is inContinueContinue reading “Foods and Seasonal Changes”
Keys to practice the Ruding Technique
马晓山 Different dharmas or disciplines have different requirements for the practice of Ruding. In Taoism Ruding, it requires bewilderment. In Buddhism Ruding, it requires forgetting both I and outside things. No matter what kind of requirement it is, we must first know the samadhi or technique. Whether it is Buddhism or Taoism, they are allContinueContinue reading “Keys to practice the Ruding Technique”
Dealing with Death
马晓山 Death is inevitable. As practitioners of life cultivation, each of us has our unique way of dealing with our death. John completed his Jingzuo exercises and thought to himself. Yes, my friend Danny will soon die. Look at Danny. As time goes on, his mouth is crooked. His memory is fuzzy. He does notContinueContinue reading “Dealing with Death”
Overthinking and Mind Suffering
马晓山 Everyone thinks in his daily life. Normal thinking does not affect our health. However, deep thinking, especially thinking over unsolved problems will hurt our health. Our energy circulation will be in knots. It hurts our spleen leading to mind suffering. How so? Thinking starts from our spleen and ends in our heart, or mind,ContinueContinue reading “Overthinking and Mind Suffering”
Repair Damaged Organs
马晓山 As practitioners of Life Cultivation, we practice The Mustang Tuna Technique on several levels for different purposes. We cover the practice of the Mustang Tuna Technique Level One for the maintenance of our body condition in a previous article. In this article here, we will discuss the practice of the Mustang Tuna Technique LevelContinueContinue reading “Repair Damaged Organs”
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