Category Archives: life cultivation

Emotions in Check

马晓山 As practitioners of life cultivation, we know that there are basically two ways for our body to feel uncomfortable. The environmental elements such as cold and wind may cause our body to feel uncomfortable. A good example is a common cold. Our body feels uncomfortable because we catch a cold. When the body imbalanceContinueContinue reading “Emotions in Check”

Mustang 312 Technique Frees us from Illness

马晓山 As practitioners of life cultivation, some of us practice the Mustang 312 routine (protocol). This routine is easy to do and it takes less than fifteen minutes a day. It will do a standard maintenance of our body so that our body will be fit and healthy. We call this routine the Mustang 312ContinueContinue reading “Mustang 312 Technique Frees us from Illness”

Foods for the Winter

马晓山 The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is inContinueContinue reading “Foods for the Winter”

Building Health Foundation II

马晓山 John had engaged in building a health foundation for several years. He advised young people to engage in building a health foundation in order to have a healthy body for a long time, without sickness and illness. In order to maintain a healthy body, we as practitioners of life cultivation, recognize that certain activitiesContinueContinue reading “Building Health Foundation II”

Foods for the Autumn

马晓山 The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is inContinueContinue reading “Foods for the Autumn”

Dealing with Inflammatory Body Constitution

马晓山 As practitioners of life cultivation, we discover that many of us have an inflammatory body constitution. There are many types of inflammation, such as skin inflammation, lung inflammation (pneumonia), stomach inflammation (gastritis) and women’s vaginal inflammation (vaginitis) etc. These inflammations are very troublesome to us and we will try to get rid of themContinueContinue reading “Dealing with Inflammatory Body Constitution”

Building Youthful Health Foundation I

马晓山 John had engaged in building a health foundation for several years. He advised young people to engage in building a health foundation in order to have a healthy body for a long time, without sickness and illness. His good friend Mark who was fifty two years old wanted to know whether it was tooContinueContinue reading “Building Youthful Health Foundation I”

Awaken Our Mind

马晓山 Life Cultivation is a life-long immersive experience that combines nutrition , detox, techniques, and personal empowerment so we can awaken your own inner healer. This is all we really need to change our life for the better: Knowledge. Techniques. Support. And an Awakening. Come to practice life cultivation with us. We will give youContinueContinue reading “Awaken Our Mind”

Foods for the Summer

马晓山 The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is inContinueContinue reading “Foods for the Summer”