After we have introduced the Mustang 8-brocade Technique for body rejuvenation, we will introduce the Mustang Swing Technique. The Mustang 8-brocade Technique is relatively hard to learn and practice. On the other hand, we love the Mustang Swing Technique for its simplicity. There is almost no learning process. A practitioner can do it immediately. However,ContinueContinue reading “Swing to your Health”
Category Archives: Mustang Cultivation Techniques
Distinguishing Constitution of Foods
What food is to the human body is what fuel is to a wood burning stove. The digestion process in our body is similar to the combustion of a piece of wood in the wood burning stove. With different wood and combustion methods, we will get different energy produced and waste residues. In herbal medicine,ContinueContinue reading “Distinguishing Constitution of Foods”
Mustang 8-brocade rejuvenates your body Part Eight
The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique.It is a basic technique which is easy to learn and practice. As practitioners of life cultivation, we engage inContinueContinue reading “Mustang 8-brocade rejuvenates your body Part Eight”
Distinguishing Inherent Natures of Foods
As practitioners of life cultivation, we pay attention to the inherent nature of the foods we eat. We are especially concerned whether the food is inherently cold, hot or neutral. We make a list of the cold and hot properties of common vegetables, fruits, meat, and common herbs so that we know what we eat.ContinueContinue reading “Distinguishing Inherent Natures of Foods”
Foods the Colorful
As practitioners of life cultivation, we make it a rule to eat plenty of vegetables. Some of us become vegetarians who do not eat meat. Some of us pay attention to eating vegetables of different colors, green, yellow, red, purple, black, and white. They have different nutrients, and different colors are equivalent to labeling differentContinueContinue reading “Foods the Colorful”
Mustang 8-brocade rejuvenates your body Part Seven
The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique. It is a basic technique which is easy to learn and practice. As practitioners of life cultivation, we engageContinueContinue reading “Mustang 8-brocade rejuvenates your body Part Seven”
Keys to Jingzuo and Ruding Practice Part Two
This is part two on Keys to jingzuo and ruding practice. You must read part one in order to go into the ruding practice. Otherwise, you are doing something wrong to yourself. Something bad may happen to you. 03 Ruding Practice If you want to practice the ruding technique, your breath must be balanced, andContinueContinue reading “Keys to Jingzuo and Ruding Practice Part Two”
Keys to Jingzuo and Ruding practice Part One
01 Prerequisites for Jingzuo practice As practitioners of life cultivation, most of us practice the tuna technique (deep breathing) and the jingzuo technique (sitting meditation) in one form or other to improve our body and mind. However, for beginners of life cultivation, they should understand that the jingzuo technique has some prerequisites for practice. FirstContinueContinue reading “Keys to Jingzuo and Ruding practice Part One”
Release your Self-healing Power Part Two
As practitioners of Life Cultivation, we strive to live our life until we die at an old-age without medication and illness. Therefore, we learn and practice self-healing power while we can. We learn about a story recorded by a physician. 03 Two minutes of Meditation If there is a pill that is all natural andContinueContinue reading “Release your Self-healing Power Part Two”
Release your Self-healing Power Part One
As practitioners of Life Cultivation, we strive to live our life until we die at an old-age without medication and illness. Therefore, we learn and practice self-healing power while we can. We learn about a story recorded by a physician. 01 The Life Story A 45-year-old wealthy clothier has always been in good health, withContinueContinue reading “Release your Self-healing Power Part One”
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