The Taiji Primordial Stance

In our previous article, we have introduced The Natural Stance for beginners to practice for body wellness. In this article, we will introduce the Primordial Stance for beginners to practice for body wellness. The Taiji Primordial Stance is a more advanced form of stance compared with the Natural Stance. If you intend to practice theContinueContinue reading “The Taiji Primordial Stance”

The Natural Stance

The Natural Stance is also known as the Wuji Stance or the Promise Stance. It is one of the most important techniques to increase our internal strength. It has been considered the foundation of Taijiquan (Taiji boxing) by boxers of all ages. The theory of Taijiquan says: Taiji is born from infinity. When practicing theContinueContinue reading “The Natural Stance”

Swing to your Health

After we have introduced the Mustang 8-brocade Technique for body rejuvenation, we will introduce the Mustang Swing Technique. The Mustang 8-brocade Technique is relatively hard to learn and practice. On the other hand, we love the Mustang Swing Technique for its simplicity. There is almost no learning process. A practitioner can do it immediately. However,ContinueContinue reading “Swing to your Health”

Mustang 8-brocade rejuvenates your body Part Eight

The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique.It is a basic technique which is easy to learn and practice. As practitioners of life cultivation, we engage inContinueContinue reading “Mustang 8-brocade rejuvenates your body Part Eight”

Mustang 8-brocade rejuvenates your body Part Seven

The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique. It is a basic technique which is easy to learn and practice. As practitioners of life cultivation, we engageContinueContinue reading “Mustang 8-brocade rejuvenates your body Part Seven”

Mustang 8-brocade rejuvenates your body Part Six

The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique. It is a basic technique which is easy to learn and practice. As practitioners of life cultivation, we engageContinueContinue reading “Mustang 8-brocade rejuvenates your body Part Six”

Mustang 8-brocade rejuvenates your body Part Five

马晓山 The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique.It is a basic technique which is easy to learn and practice. As practitioners of life cultivation, we engageContinueContinue reading “Mustang 8-brocade rejuvenates your body Part Five”

Mustang 8-brocade rejuvenates your body IV

马晓山 The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique. It is a basic technique which is easy to learn and practice. As practitioners of life cultivation, weContinueContinue reading “Mustang 8-brocade rejuvenates your body IV”

Mustang 8-brocade rejuvenates your body III

马晓山 The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique. It is a basic technique which is easy to learn and practice. As practitioners of life cultivation, weContinueContinue reading “Mustang 8-brocade rejuvenates your body III”

Mustang 8-brocade rejuvenates your body II

马晓山 The Mustang Shenzhan Technique is a series of stretching exercises for the maintenance and repair of our physical body. The Mustang 8-brocade Technique is just one of a suite of modalities of the Mustang Shenzhan Technique. It is a basic technique that is easy to learn and practice. As practitioners of life cultivation, weContinueContinue reading “Mustang 8-brocade rejuvenates your body II”