Mustang 8-brocade juvenates your body

马晓山 The Mustang 8-brocade Technique is one of the suite of modalities of the Mustang Shenzhan Technique which is a series of stretching exercises for the maintenance and repair of our physical body. As practitioners of life cultivation, we engage in the 8-brocade Technique to juvenate our body. When we practice the technique on aContinueContinue reading “Mustang 8-brocade juvenates your body”

Mustang Shenzhan Technique Yijinjing-9 transforms your body into a spectacular shape

马晓山 Yijinjing-9 (Mustang Shenzhan Technique YJJ9 ) will transform your body into a spectacular shape that everyone will envy. Moreover, it will increase your blood and energy circulation so that you will feel energized. Lastly, it will get rid of most of your pains. The biggest advantage of doing this set of exercise is thatContinueContinue reading “Mustang Shenzhan Technique Yijinjing-9 transforms your body into a spectacular shape”

Mustang Shenzhan Technique Practice Advice

马晓山 Many Chinese medical practitioners recommend Chinese style stretching exercises which we refer to as Shenzhan Technique. Mustang Shenzhan Technique will not only shape the body, it will also regenerate the internal organs. Mustang Shenzhan Technique conforms to the principles of Chinese medicine. It will strengthen both the body shape and vital energy. The basicContinueContinue reading “Mustang Shenzhan Technique Practice Advice”