Soups for Moisturization

As practitioners of life cultivation, we like to eat foods in the form of soup or stew. Foods in these forms are easy to digest and absorb and that is good for older people like us. We hereby offer some soup or stew that are easy to make and offer certain benefits to maintain ourContinue reading “Soups for Moisturization”

Soups for Moisturization

As practitioners of life cultivation, we like to eat foods in the form of soup or stew. Foods in these forms are easy to digest and absorb and that is good for older people like us. We hereby offer some soup or stew that are easy to make and offer certain benefits to maintain ourContinue reading “Soups for Moisturization”

Soups for Moisturization I

As practitioners of life cultivation, we like to eat foods in the form of soup or stew. Foods in these forms are easy to digest and absorb and that is good for older people like us. We hereby offer some soup or stew that are easy to make and offer certain benefits to maintain ourContinue reading “Soups for Moisturization I”

Foods for Presbyopia

From the age of forty-four, a person’s vision begins to gradually decline. The inability to do delicate work and the inability to read and write can bring a lot of inconvenience to the middle-aged and elderly. We call this normal aging phenomenon presbyopia. As practitioners of life cultivation, we know from nutrition science that theContinue reading “Foods for Presbyopia”

War and Peace in Foods

Every food has its dependencies, compatibility, and mutual exclusion. Eating scientifically, nutritiously and healthily will yield twice the result with half the effort; eating blindly and ignorantly will be counterproductive. In a healthy diet, a variety of foods are required, and it is even more necessary to strictly implement a reasonable mix, giving full playContinue reading “War and Peace in Foods”

Foods for the Autumn

The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is in harmonyContinue reading “Foods for the Autumn”

Foods for the Summer

The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is in harmonyContinue reading “Foods for the Summer”

Foods and Seasonal Changes

The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is in harmonyContinue reading “Foods and Seasonal Changes”

Foods for High Blood Pressure

As practitioners of life cultivation, most of us try to avoid the condition of high blood pressure. We do not look at this condition as a disease and take medication. Instead, we look at this condition as a dangerous condition for our health, and we will do our best to avoid or reduce such dangerousContinue reading “Foods for High Blood Pressure”