马晓山 As practitioners of life cultivation, we like to eat foods in the form of soup or stew. Foods in these forms are easy to digest and absorb and that is good for older people like us. We hereby offer some soup or stew that are easy to make and offer certain benefits to maintainContinueContinue reading “Soups for Moisturization IV”
Tag Archives: DietaryTechnique
Soups for Moisturization
马晓山 As practitioners of life cultivation, we like to eat foods in the form of soup or stew. Foods in these forms are easy to digest and absorb and that is good for older people like us. We hereby offer some soup or stew that are easy to make and offer certain benefits to maintainContinueContinue reading “Soups for Moisturization”
Soups for Moisturization
马晓山 As practitioners of life cultivation, we like to eat foods in the form of soup or stew. Foods in these forms are easy to digest and absorb and that is good for older people like us. We hereby offer some soup or stew that are easy to make and offer certain benefits to maintainContinueContinue reading “Soups for Moisturization”
Soups for Moisturization I
马晓山 As practitioners of life cultivation, we like to eat foods in the form of soup or stew. Foods in these forms are easy to digest and absorb and that is good for older people like us. We hereby offer some soup or stew that are easy to make and offer certain benefits to maintainContinueContinue reading “Soups for Moisturization I”
Foods for Presbyopia
马晓山 From the age of forty-four, a person’s vision begins to gradually decline. The inability to do delicate work and the inability to read and write can bring a lot of inconvenience to the middle-aged and elderly. We call this normal aging phenomenon presbyopia. As practitioners of life cultivation, we know from nutrition science thatContinueContinue reading “Foods for Presbyopia”
War and Peace in Foods
马晓山 Every food has its dependencies, compatibility, and mutual exclusion. Eating scientifically, nutritiously and healthily will yield twice the result with half the effort; eating blindly and ignorantly will be counterproductive. In a healthy diet, a variety of foods are required, and it is even more necessary to strictly implement a reasonable mix, giving fullContinueContinue reading “War and Peace in Foods”
Foods for the Autumn
马晓山 The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is inContinueContinue reading “Foods for the Autumn”
Foods for the Summer
马晓山 The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is inContinueContinue reading “Foods for the Summer”
Foods and Seasonal Changes
马晓山 The seasons change in different ways throughout the year, and all things go through the growth and harvest stages. This is the principle of nature and we, as practitioners of life cultivation, go with the flow. We live in an environment that witnesses seasonal changes. Therefore, we should live a life that is inContinueContinue reading “Foods and Seasonal Changes”
Foods for High Blood Pressure
马晓山 As practitioners of life cultivation, most of us try to avoid the condition of high blood pressure. We do not look at this condition as a disease and take medication. Instead, we look at this condition as a dangerous condition for our health, and we will do our best to avoid or reduce suchContinueContinue reading “Foods for High Blood Pressure”
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