Table of content for the Mustang Dietary Technique. It is a practical guide on what to eat, how to eat, when to eat, and why we should certain foods.
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General Advice on Food
马晓山 The renowned Physician Li Shizhen of Ming Dynasty, mentor of life cultivation, said that foods and drinks are the lifeblood of people. Thus we have to have foods and drinks for our survival. On the other hand, there is a summary report in modern medicine, that 80% of chronic unhealthy conditions (obesity, high bloodContinueContinue reading “General Advice on Food”
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