DietaryTechnique – Page 4 – REVITALIZE YOUR HEALTH

What Foods for Whom

马晓山 The human body will age no matter how hard we try to do life cultivation. We just hope that our body will age slowly. We hope that we will feel and look like sixty at age eighty. What kind of nutrition does the human body need? Why does the human body age? Foods toContinueContinue reading “What Foods for Whom”

Mustang Dietary Technique Modalities

Table of content for the Mustang Dietary Technique. It is a practical guide on what to eat, how to eat, when to eat, and why we should certain foods.

General Advice on Food

马晓山 The renowned Physician Li Shizhen of Ming Dynasty, mentor of life cultivation, said that foods and drinks are the lifeblood of people. Thus we have to have foods and drinks for our survival. On the other hand, there is a summary report in modern medicine, that 80% of chronic unhealthy conditions (obesity, high bloodContinueContinue reading “General Advice on Food”