
Foods provide the necessary nutrients for our body and soul. Without food for several days, we will not be able to live. Quite a number of revolutions were started in China by hungry people. As practitioners of life cultivation, we will never forget the words of the Empress of France.
We shall live on with food. However, because food is mostly mass produced nowadays and it brings abundance with shortcomings. As practitioners of life cultivation, we are very careful on what we eat, how much we eat, when to eat, how we eat them, and we watch out on their effects on our body.
Thus, under Mustang Dietary Technique, we shall discuss and practice the following subject matters:

General advice on foods
What foods for who


Foods for old-aged
Foods for heart and brain


Foods for diabetes
Foods for high blood pressure


Foods for old-aged vision
Foods for Hair


Foods for skin moisturization
Foods and seasonal changes


Foods the colorful
Foods war and peace


And More
- Inherent nature of foods
- All about plant foods
- Fruits in season
- The medicinal foods
- Foods to improve our Health
- Eating basic principle
- And more
Stay tuned for the next episode: General advice on foods.
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