The Art of Life Cultivation Part Five

Although our mind and spirit is supreme to our body, without a body as a container, our mind and spirit has no home to go to. Therefore, we have to do body cultivation to keep our body young and healthy in order for our spirit to soar. Mustang Tuna Technique will give us a newContinue reading “The Art of Life Cultivation Part Five”

Mustang Shenzhan Technique Modalities

Mustang Shenzhan Technique is a set of stretching exercises specifically designed for life cultivation practitioners like us. It is mainly for the maintenance and repair of our body. It is highly recommended that it be used in conjunction with other Mustang Cultivation Techniques. What are the best stretching exercises for us to improve daily life?Continue reading “Mustang Shenzhan Technique Modalities”