马晓山 Daily Jingzuo Practice improves health Daily Practice As practitioners of life cultivation, we practice Jingzuo (a unique form of meditation) in our daily life. Jingzuo is not limited to a fixed form, we practice Jingzuo at any time in our daily life. For example, when we feel stressed, we will spend a few secondsContinueContinue reading “Mustang Jingzuo Technique Basics V”
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