Mustang Jingzuo Technique Basics V

Daily Jingzuo Practice improves health Daily Practice As practitioners of life cultivation, we practice Jingzuo (a unique form of meditation) in our daily life. Jingzuo is not limited to a fixed form, we practice Jingzuo at any time in our daily life. For example, when we feel stressed, we will spend a few seconds focusingContinue reading “Mustang Jingzuo Technique Basics V”