Mind Cultivation Practice

As practitioners of life cultivation, we devote a lot of time to mind cultivation. Why? Mental or emotional balance is a cornerstone of health. It is right there along with a balanced diet. We cannot ignore it. Once we achieve a balanced mind, we will live to longevity with a healthy physical body. We willContinue reading “Mind Cultivation Practice”

The Art of Life Cultivation 04

In our practice of life cultivation, we divide the practice into mind cultivation and body cultivation. As practitioners of life cultivation, we regard the practice of mind cultivation as the most important aspect of life cultivation. In fact, mind cultivation comes before body cultivation in our practice. In practice, we try to cultivate a peacefulContinue reading “The Art of Life Cultivation 04”