In the final analysis, a person’s life is a process of gradually improving himself. The calendar turns back page by page, and the days move forward day by day. In the new year, we would like to share with you the nine good habits of self-management. May you strengthen yourself and move forward.
Category Archives: life cultivation
Self-Management for Happy Life I
In the final analysis, a person’s life is a process of gradually improving himself. The calendar turns back page by page, and the days move forward day by day. In the new year, we would like to share with you the nine good habits of self-management made popular by a newspaper. May you strengthen yourself and move forward.
Our Body Constitution X
As practitioners of life cultivation, we try to live to one hundred years old without illnesses and medication until we die. In order to do that, we must have a healthy body constitution. In order to have a healthy body, we must adjust our lifestyle in such a way that our body constitution will return to the perfectly balanced type.
It is easy for you to attain a perfectly balanced body constitution. All you have to do is to adjust your state of mind to follow certain simple guidelines. It does not cost you money. It does not cost you an arm and a leg. However, you must want to do it yourself. Nobody can help you. Nobody can force you. This is the first principle of holistic wellness. You must be responsible for your own health and happiness.
As we age: Response to the situation
For us, the Awakening of Insects contains a deeper meaning – to move with the times, to act in response to the situation; to break through obstacles and awaken life. These are the two major practices in life that we follow to bring life enlightenment into our life for health and happiness.
Our Body Constitution IX
We divide our body constitution into nine types with different characteristics, manifestations, and specific disease tendencies. We have different techniques to adjust our body constitution so that it will return to its perfectly healthy state without pain and illness.
Here we will share our knowledge. We hope everyone can sit down and take decisive measures as soon as possible to attain perfect health. This way we will rejuvenate our body to that of an eighteen-year-old again.
Let us discuss the different body constitution one by one. Let us continue with the Type I Special-intrinsic Body Constitution.
Our Body Constitution VIII
A person with type H body constitution is energy-depressed. He exhibits the following characteristics:
Our Body Constitution VII
What is xueyu? It is blood stasis. What is blood stasis?
It means the blood is somewhere clogged, and the flow of blood is hereby impeded. The clogging of the blood usually is not at the main arteries or veins. Otherwise, we will have to take care of them right away. If the clogging occurs at the capillaries level, we may have overlooked them.
Thus, a type G body constitution is developed from one or more clogging of capillaries, and it exhibits the following manifestations.
Our Body Constitution VI
Well, these nine body constitution all have different characteristics, manifestations, and specific disease tendencies. However, we have different techniques to adjust our body so that it will return to its perfectly healthy state.
We will discuss the different body constitution one by one. Let us continue with the Type F Moisture-heat Body Constitution.
Our Body Constitution V
A person with a phlegm-moisture body constitution is also particularly prone to obesity, leading to metabolic disorders and metabolic syndrome. He is prone to have high blood lipids, high blood pressure, and high blood sugar.
Our Body Constitution IV
We will discuss the different body constitution one by one. Let us continue with the Type D Yin-deficient Body Constitution.
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