Category Archives: life cultivation

Program: Build a balanced body constitution 06

Maintenance guidance for a balanced (type A) body constitution If you have a type A balanced body constitution, congratulations. Only about ten percent of people have a balanced body constitution. You are probably in your prime, and you want to keep it that way. As you grow older, there is a tendency for you toContinueContinue reading “Program: Build a balanced body constitution 06”

Program: Build a balanced body constitution 05

Body constitution identification and maintenance Body constitution in traditional herbal medicine refers to the comprehensive and relatively stable inherent characteristics of the human body in terms of morphological structure, physiological function and psychological state formed on the basis of innate endowment and acquired acquisition during the life process of the human body. It is theContinueContinue reading “Program: Build a balanced body constitution 05”

Program: Build a balanced body constitution 04

Balance, the basic characteristics of a good cup of tea Being balanced is the golden mean. We pursue a balanced body constitution by all means, down to drinking a simple cup of tea. The essence of a good cup of tea is to be balanced, peaceful and beneficial to the body. We may think drinkingContinueContinue reading “Program: Build a balanced body constitution 04”

Program: Build a balanced body constitution 03

The importance of being in a state of balance The older we get, the less passionate and pessimistic we are, and our lives are dull. The same goes for our physical body constitution. People with a balanced body constitution are really few and in between. We all wish we have a balanced body but weContinueContinue reading “Program: Build a balanced body constitution 03”

Program: Build a balanced body constitution 02

Neutral and balanced state of health 01 What to believe 01 Choice of health preservation knowledge As practitioners of life cultivation, we notice that there are more and more people paying attention to health preservation, and most of the older people prefer to follow the concept of traditional herbal medicine. After the age of forty,ContinueContinue reading “Program: Build a balanced body constitution 02”

Program: Build a balanced body constitution 01

Balance is the True State of Health As practitioners of life cultivation, we are all pursuing health, so, in which state is the human body considered truly healthy? In our opinion, balance is the true state of health. 01 On balanced 01 What is balance? For a healthy person, balance is manifested in the followingContinueContinue reading “Program: Build a balanced body constitution 01”

As we age: retire early 08

Work hard to the end what matters is mental capacity You may choose to continue to work instead of retiring early to enjoy life. You should then learn how to work smartly without destroying your health. When you work, your work attitude matters. If you can hold joy and anger in your work, you willContinueContinue reading “As we age: retire early 08”

As we age: retire early 07

Signs that middle-aged people are wasting away A flood can cover the Golden Mountain, but not a duck’s back. Folk Saying If you’ve decided not to retire early after giving it some thought, watch out for signs that you are starting to waste away. If so, please reconsider your decision not to retire early. PerhapsContinueContinue reading “As we age: retire early 07”

As we age: retire early 06

Valuation choices Retiring early or retiring late is actually a question of values. If you think it is important to start a happy life early, and living in a villa, driving a luxury car, and eating delicious food are not so important now, then you can choose to retire early. If you feel that youContinueContinue reading “As we age: retire early 06”