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As practitioners of life cultivation, we try to live to one hundred years old without illnesses and medication until we die. In order to do that, we must have a healthy body constitution. In order to have a healthy body, we must adjust our lifestyle in such a way that our body constitution will return to the perfectly balanced type.
It is easy for you to attain a perfectly balanced body constitution. All you have to do is to adjust your state of mind to follow certain simple guidelines. It does not cost you money. It does not cost you an arm and a leg. However, you must want to do it yourself. Nobody can help you. Nobody can force you. This is the first principle of holistic wellness. You must be responsible for your own health and happiness.
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