high blood pressure – MUSTANG HOLISTIC WELLNESS

Mind Cultivation Four Sacred Ways

As practitioners of life cultivation, we know that mind cultivation takes precedence over life cultivation. In other words, take care of our heart and mind, our life will turn out to be better. Agree? Today we bring to you four ways to cultivate our mind. Hopefully, we will end up with a healthier mind andContinue reading “Mind Cultivation Four Sacred Ways”

Foods for High Blood Pressure

As practitioners of life cultivation, most of us try to avoid the condition of high blood pressure. We do not look at this condition as a disease and take medication. Instead, we look at this condition as a dangerous condition for our health, and we will do our best to avoid or reduce such dangerousContinue reading “Foods for High Blood Pressure”