The holistic principles to empower you to actively participate in your own positive well-being.
马晓山 As practitioners of life cultivation, we tuina (aka massage) our fingers, palm, hand, and wrist to do maintenance and repair of our body. There is no special equipment needed. There is no new knowledge to be learned. It is easy to practice. We can do it while watching television programs. We know that ourContinueContinue reading “Mustang Tuina Technique Eliminates Fatigue”
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马晓山 Handprints are a kind of hand posture. In Buddhism it is called a handprint. However, in our practice of body cultivation, we use handprints for health preservation. Energy Handprint 马晓山 You pinch your thumb, middle finger and ring finger together and stretch the other fingers for 5 to 45 minutes. Do it with bothContinueContinue reading “Handprints”
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