Mustang Tuina Technique Eliminates Fatigue

As practitioners of life cultivation, we tuina (aka massage) our fingers, palm, hand, and wrist to do maintenance and repair of our body. There is no special equipment needed. There is no new knowledge to be learned. It is easy to practice. We can do it while watching television programs. We know that our handsContinue reading “Mustang Tuina Technique Eliminates Fatigue”

Handprints

Handprints are a kind of hand posture. In Buddhism it is called a handprint. However, in our practice of body cultivation, we use handprints for health preservation. Energy Handprint You pinch your thumb, middle finger and ring finger together and stretch the other fingers for 5 to 45 minutes. Do it with both hands simultaneously.Continue reading “Handprints”