BodyConditioning – Page 12 – REVITALIZE YOUR HEALTH

Program: Build a balanced body constitution 12

Body constitution in traditional herbal medicine refers to the comprehensive and relatively stable inherent characteristics of the human body in terms of morphological structure, physiological function and psychological state formed on the basis of innate endowment and acquired characteristics during the life process of the human body. It is the human personality characteristics formed duringContinueContinue reading “Program: Build a balanced body constitution 12”

Program: Build a balanced body constitution 11

Program: Build a balanced body constitution 10

Program: Build a balanced body constitution 09

Program: Build a balanced body constitution 08

Maintenance guidance for a Type C yang-deficiency body constitution As practitioners of life cultivation, we only focus on our own body constitution, and learn how to adjust our body constitution so that it will become a balanced body constitution resulting in a healthy and happy state. We do not pretend to be a professional practitionerContinueContinue reading “Program: Build a balanced body constitution 08”

Program: Build a balanced body constitution 07

Maintenance guidance for a qi-deficiency (type B) body constitution This is a maintenance guidance plan for a person with a qi-deficiency (type B) body constitution. As practitioners of life cultivation, we know we have a qi-deficiency body constitution if we feel tired easily and we pant when we climb a few stairs. What is qi?ContinueContinue reading “Program: Build a balanced body constitution 07”

Program: Build a balanced body constitution 06

Maintenance guidance for a balanced (type A) body constitution If you have a type A balanced body constitution, congratulations. Only about ten percent of people have a balanced body constitution. You are probably in your prime, and you want to keep it that way. As you grow older, there is a tendency for you toContinueContinue reading “Program: Build a balanced body constitution 06”

Program: Build a balanced body constitution 05

Body constitution identification and maintenance Body constitution in traditional herbal medicine refers to the comprehensive and relatively stable inherent characteristics of the human body in terms of morphological structure, physiological function and psychological state formed on the basis of innate endowment and acquired acquisition during the life process of the human body. It is theContinueContinue reading “Program: Build a balanced body constitution 05”

Program: Build a balanced body constitution 04

Balance, the basic characteristics of a good cup of tea Being balanced is the golden mean. We pursue a balanced body constitution by all means, down to drinking a simple cup of tea. The essence of a good cup of tea is to be balanced, peaceful and beneficial to the body. We may think drinkingContinueContinue reading “Program: Build a balanced body constitution 04”

Program: Build a balanced body constitution 03

The importance of being in a state of balance The older we get, the less passionate and pessimistic we are, and our lives are dull. The same goes for our physical body constitution. People with a balanced body constitution are really few and in between. We all wish we have a balanced body but weContinueContinue reading “Program: Build a balanced body constitution 03”