Category Archives: Body Cultivation

We divide our body constitution into nine types with different characteristics, manifestations, and specific disease tendencies. We have different techniques to adjust our body constitution so that it will return to its perfectly healthy state without pain and illness.
Here we will share our knowledge. We hope everyone can sit down and take decisive measures as soon as possible to attain perfect health. This way we will rejuvenate our body to that of an eighteen-year-old again.
Let us discuss the different body constitution one by one. Let us continue with the Type I Special-intrinsic Body Constitution.

A person with type H body constitution is energy-depressed. He exhibits the following characteristics:

What is xueyu? It is blood stasis. What is blood stasis?
It means the blood is somewhere clogged, and the flow of blood is hereby impeded. The clogging of the blood usually is not at the main arteries or veins. Otherwise, we will have to take care of them right away. If the clogging occurs at the capillaries level, we may have overlooked them.
Thus, a type G body constitution is developed from one or more clogging of capillaries, and it exhibits the following manifestations.

Well, these nine body constitution all have different characteristics, manifestations, and specific disease tendencies. However, we have different techniques to adjust our body so that it will return to its perfectly healthy state.

We will discuss the different body constitution one by one. Let us continue with the Type F Moisture-heat Body Constitution.

A person with a phlegm-moisture body constitution is also particularly prone to obesity, leading to metabolic disorders and metabolic syndrome. He is prone to have high blood lipids, high blood pressure, and high blood sugar.

We will discuss the different body constitution one by one. Let us continue with the Type D Yin-deficient Body Constitution.

The characteristics of Yang-deficiency constitution are: fear of cold, the spirit is particularly easy to be low, and men often have sore waists, women have cold hands and feet, frequent urination, and often go to the toilet to tick a few drops.
In addition, people with yang-deficiency often have frequent diarrhea, and easy joint pain and stiffness. The hair is sparse and not dense. In the worst case, they will start to wear warm cotton-padded pants in October. They cannot help it because they are afraid of the cold.

The Type B Body Constitution is characterized by insufficient vital- energy. There are two body constitutions that are very similar and they all involve the energy level of the body. The Type B Energy-deficient body type is related to emotion, and the Type H Energy-depressed body type is related to the mentality state.

Knowing which type of body constitution you have, it is much easier for you to adjust your body so that your body is at its healthiest