Category Archives: Body Cultivation

The spleen and stomach are the foundation of our daily life. An unhealthy spleen and stomach will affect the absorption of nutrients and affect the health of the body. With the acceleration of the pace of life, many people cannot eat on time and eat the right amount, so many people have spleen and stomach disharmony and weak spleen and stomach.
Massage is a good way to regulate the spleen and stomach. How can massage regulate the spleen and stomach? How do we apply massage to regulate the stomach?

As practitioners of life cultivation, we know that when stomach trouble strikes, no matter the priority, we must have found that they are very uncomfortable. Stomach problems are already a common illness among us, especially during the changing seasons. Changes in climate and our diet structure can easily make our stomach feel uncomfortable.
How can we make gastric attacks less? What should we do if we have a bad stomach? How about trying traditional herbal medicine therapy, we nourish the stomach depending on the differentiation of symptoms.

Stomach illness is a very common illness in traditional herbal medicine, and it is also the most important. Only by strengthening the spleen and stomach can one’s physical fitness not easily decline. At the same time, when an illness occurs, the maintenance of the stomach first can also ensure the therapeutic effect on other illnesses. Therefore, the treatment of strengthening the spleen and replenishing qi is often the first choice for treatment.
Stomach illness is a relatively complicated illness type in clinical practice. Stomach illness is not just as simple as abnormal gastric function, it includes gastritis, gastric ulcer, gastric infection or gastric perforation and other problems, and in the early symptoms there are certain similarities.
Traditional herbal medicine generally does not rely too much on various medical imaging technology on treating stomach problems. Therefore, the method of distinguishing stomach illnesses in traditional herbal medicine is obviously very different from that in western medicine.

As practitioners of life cultivation, we know that stomach illness is a very common illness among us, especially office workers. Most of which are caused by irregular eating in our daily life.

Although a stomach problem is not a life-threatening illness, when the stomach attack occurs, it will really make us miserable. There are many reasons for stomach discomfort, which may be cold stomach, gastric ulcer, etc.

What should we do when we have stomach pain? What should we eat for stomach pain?

Let us apply what we have learned so far. Let us see what steps we should take to combat our stomach illness.

As practitioners of life cultivation, we will try to follow the following routine to lessen the discomfort due to stomach illness.

We have discussed healthy living and eating habits, such as going to bed early and getting up early, exercising regularly, eating regularly, not being too hungry and having regular physical checkups, so as to have a healthy stomach.

In addition to doing the right things, we should avoid doing the wrong things. The following five stomach nourishing habits will not only fail to nourish the stomach, but may also become an accelerator of stomach problems. If you have already developed the following habits and your stomach problems have not improved, then you should consider modifying your habits accordingly.

In our supplemental posts, we will discuss the spleen and stomach issues in depth, including but not limited to nursing care, regular maintenance, repair at an early stage, repair at the later stage. In addition, we will discuss the use of several herbal medicine techniques in treating the problems.
First, let’s take another look at the functions of the spleen and stomach from the traditional herbal medicine point of view.
Then we look at the signs of the problem so that we will take actions to correct the problems at an early stage.
Then we will discuss the Mustang Dietary Technique and the Mustang Tuina Technique in combating your stomach problems.

In our supplemental posts, we will discuss the spleen and stomach issues in depth, including but not limited to nursing care, regular maintenance, repair at an early stage, repair at the later stage. In addition, we will discuss the use of several herbal medicine techniques in treating the problems.
First, let’s take another look at the functions of the spleen and stomach from the traditional herbal medicine point of view.
Then we look at the signs of the problem so that we will take actions to correct the problems at an early stage.
Then we will discuss the Mustang Dietary Technique and the Mustang Tuina Technique in combating your stomach problems.

In our supplemental posts, we will discuss the spleen and stomach issues in depth, including but not limited to nursing care, regular maintenance, repair at an early stage, repair at the later stage. In addition, we will discuss the use of several herbal medicine techniques in treating the problems.
First, let’s take another look at the functions of the spleen and stomach from the traditional herbal medicine point of view.
Then we look at the signs of the problem so that we will take actions to correct the problems at an early stage.
Then we will discuss the Mustang Dietary Technique and the Mustang Tuina Technique in combating your stomach problems.

From now on, in our supplemental posts, we will discuss the spleen and stomach issues in depth, including but not limited to nursing care, regular maintenance, repair at an early stage, repair at the later stage. In addition, we will discuss the use of several herbal medicine techniques in treating the problems.

First, let’s take another look at the functions of the spleen and stomach from the traditional herbal medicine point of view.

Then we look at the signs of the problem so that we will take actions to correct the problems at an early stage.

Since ancient times, traditional herbal medicine has paid more attention to the maintenance and treatment of the spleen and stomach. Many famous herbal medicine doctors believe that the treatment of spleen and stomach illnesses is very important, because dysfunctional spleen and stomach can affect the overall function.

There are many kinds of spleen and stomach illnesses. If there is a problem with the spleen and stomach, it will directly affect the circulation of vital-energy and blood and the absorption of nutrients, which can easily cause health problems in other parts of the body or organs.

Generally, spleen and stomach illnesses can be divided into two types: (1) the fire in the gallbladder rises and takes advantage of the stomach, and (2) liver depression and vital-energy stagnation cause spleen deficiency.

On this basis, it may be due to climate change or human body constitution variations that the difference between deficiency and excess, or between cold and heat is likely to appear, throwing our body out of balance. Thus, health issues associated with the stomach and spleen arise.

Which factors are likely to cause changes that affect our stomach and spleen?

Different external factors can lead to different illnesses of the spleen and stomach, and each illness of the spleen and stomach has its own characteristics, which need dialectical diagnoses before treatment.