Origins of illness Part Ten

People in ancient times who knew The Way will model the Yin and Yang, harmonize in calculation, eat in moderation, live a regulated life, equalize work and play, thus the body and mind co-exists in harmony, who will live to be one hundred years old and then die. The first principle of longevity is toContinue reading “Origins of illness Part Ten”

Origins of illness Part Nine

People in ancient times who knew The Way will model the Yin and Yang, harmonize in calculation, eat in moderation, live a regulated life, equalize work and play, thus the body and mind co-exists in harmony, who will live to be one hundred years old and then die. The first principle on longevity is toContinue reading “Origins of illness Part Nine”

Origins of illness Part Eight

People in ancient times who knew The Way will model the Yin and Yang, harmonize in calculation, eat in moderation, live a regulated life, equalize work and play, thus the body and mind co-exists in harmony, who will live to be one hundred years old and then die. The first principle on longevity is toContinue reading “Origins of illness Part Eight”

Origins of illness Part Seven

People in ancient times who knew The Way will model the Yin and Yang, harmonize in calculation, eat in moderation, live a regulated life, equalize work and play, thus the body and mind co-exists in harmony, who will live to be one hundred years old and then die. The first principle on longevity is toContinue reading “Origins of illness Part Seven”

Origins of illness Part Six

People in ancient times who knew The Way will model the Yin and Yang, harmonize in calculation, eat in moderation, live a regulated life, equalize work and play, thus the body and mind co-exists in harmony, who will live to be one hundred years old and then die. The first principle on longevity is toContinue reading “Origins of illness Part Six”

Origins of illness Part Five

People in ancient times who knew The Way will model the Yin and Yang, harmonize in calculation, eat in moderation, live a regulated life, equalize work and play, thus the body and mind co-exists in harmony, who will live to be one hundred years old and then die. In order to live a long life,Continue reading “Origins of illness Part Five”

Origins of illness Part Four

People in ancient times who knew The Way will model the Yin and Yang, harmonize in calculation, eat in moderation, live a regulated life, equalize work and play, thus the body and mind co-exists in harmony, who will live to be one hundred years old and then die. The first principle on longevity is toContinue reading “Origins of illness Part Four”

Origins of illness Part Three

People in ancient times who knew The Way will model the Yin and Yang, harmonize in calculation, eat in moderation, live a regulated life, equalize work and play, thus the body and mind co-exists in harmony, who will live to be one hundred years old and then die. The first principle on longevity is toContinue reading “Origins of illness Part Three”

Origins of illness Part Two

01 Model our life according to the Universe The first principle on longevity is to model our life according to the Universe. As practitioners of life cultivation, in order to live a long life, we must model our life according to the Universe, or to Yin and Yang. Yin and Yang is a big subject-matterContinue reading “Origins of illness Part Two”

Origins of illness Part One

Classic Review As practitioners of Life Cultivation, most of us will have read Huangdi Neijing, or The Yellow Emperor’s Classic of Medicine, a book published more than two thousand years ago. It offers the most authoritative knowledge on herbal medicine, Life Cultivation, and Life Wellness. The Neijing is one of the most important classics ofContinue reading “Origins of illness Part One”