Although our mind and spirit is supreme to our body, without a body as a container, our mind and spirit has no home to go to. Therefore, we have to do body cultivation to keep our body young and healthy in order for our spirit to soar. Mustang Tuna Technique will give us a newContinue reading “Body Cultivation Blueprint”
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Mustang Shenzhan Technique Modalities
Mustang Shenzhan Technique is a set of stretching exercises specifically designed for life cultivation practitioners like us. It is mainly for the maintenance and repair of our body. It is highly recommended that it be used in conjunction with other Mustang Cultivation Techniques. What are the best stretching exercises for us to improve daily life?Continue reading “Mustang Shenzhan Technique Modalities”
The art of life cultivation 01
Helping the 50+ to live an active, carefree, happy and healthy life in a ten parts series. Benefits of of life cultivation Everyone in this world has four sufferings. He was born. He grows old. He will be sick. He will die. If a person wishes to live an active, carefree, happy and healthy life,Continue reading “The art of life cultivation 01”
Mustang Technique Summarized
Mustang technique, if practiced properly, will help you to do physical maintenance and repair of your body, keep your mind calm, free you from illness, and live an active, carefree, happy and healthy life. We will summarize several techniques useful in practicing life cultivation here. Search our resources section from the navigation menu for moreContinue reading “Mustang Technique Summarized”
MUSTANG HOLISTIC WELLNESS 
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