The Art of Life Cultivation Part Eight

Daily practice and routines For those who want a simple life cultivation practice without the concepts and principles, we hereby offer a simplified daily living blueprint to those who want a quick fix. We give advice on sleeping, practice routine in the morning, practice routine daily, and practice routine in the evening. For life cultivationContinue reading “The Art of Life Cultivation Part Eight”

Guide to Daily Activities

As practitioners of life cultivation, we observe strict rules in eating and resting so that we will live healthier and happier lives. As we have mentioned before, our body constitution is partly determined by hereditary factors. There is not much we can do about it. On the other hand, our body constitution is also determinedContinue reading “Guide to Daily Activities”

Best Time for Activities

As practitioners of life cultivation, we pay more and more attention to our daily routines on doing ordinary chores. We know there are certain times to do certain activities to yield maximum results. Moreover, we deliberately incorporate certain ordinary activities such as house cleaning and dish washing into our life cultivation practice. Do you knowContinue reading “Best Time for Activities”

Timeline of Health Activities 01

Time and body Activities The timelines of activities of each organ in our body are predetermined. Once we have decoded their activities, we are well on our way to easily maintain and repair our body organs. The secret of health is hidden in our body. There are twelve months in a year, and twenty fourContinue reading “Timeline of Health Activities 01”